Following the  success of de-stress apps Headspace and Calm, Swansea’s Welsh Language Initiative is launching a new wellbeing app delivered entirely in Welsh– the first of its kind – on April 27, 2018.

As society sees a rise in focus on wellbeing and mental health awareness, apps delivering calming techniques and messages at times of stress have become increasingly popular.

Using funding from the Welsh Government’s Cymraeg 2050 Grant, the app called ‘Cwtsh’, works to guide users through three basic meditation sessions (morning, during the day and evening) in Welsh.

Cwtsh will also feature a national directory for meditation sessions and yoga classes in the Welsh language.

If you work in the public or welfare sector in Wales or even if you’re interested in developing your own personal journey to get to know yourself a little bit better, this is a great opportunity to gain a better understanding of this new calming Welsh language tool.

For more information contact Menter Iaith Abertawe.